Hi, guys! I’m Davide Rapagnani and I'm a lifelong sports and fitness enthusiast. I started as a competitive tennis athlete until a serious knee injury redirected my passion to fitness, bodybuilding and other sports.
Combining my athletic background with the love for science, I earned a Master's degree in Statistics, over time I self-educated in biomechanics and the latest scientific principles related to muscle growth, definition, and re-athletization. This unique blend of data-driven insight and hands-on training has allowed me to design highly effective workout programs, for myself and my friends, with remarkable success.
I'm excited to share my journey, knowledge, and passion with you on Playbook, inspiring others to achieve their fitness goals through a science-backed approach.