David J Betancourt
David J Betancourt
/
Building muscles
Building muscles
Gain Muscle
with David J Betancourt
Start 7-day free trial
INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
Chest
0/5
0
5 min
Chest destroyer
0/5
0
9 min
Chest destroyer
0/5
0
4 min
Chest destroyer
/5
0
9 min
Chest destroyer
0/5
0
10 min
+1 sessions more
Details
Category
Bodyweight, Weight Lifting, Sports, Chest, Back, Legs, Arms, Shoulders
Duration
1 weeks, 1 days/week, 60-90 min
Level
All Levels
Equipment
Gym
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!