Whats up! Welcome to High Demand Lifestyle, my name is Darrell David Jr and I've been passionately training for over 10 years, the love just continues to grow over time! I will be sharing my workout programs, nutritional guidance and workout techniques to help you reach your full potential; whether thats building muscle, toning up, shredding fat or just becoming the absolute strongest, healthiest version of yourself. I got you we are on this journey together. I'll be uploading 4 week 5-6 day split programs, as well as my daily workouts that I do on the Daily Grind! Any help you need I'm here! We a family and I will provide you with all the knowledge and tools to be successful on your journey. It’s time to Lock in & achieve results. Simple as that. Now lets get it.