Darnell Harwood
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6 Week Training Program
Get Right Program
6 Week Starter Transformation Program
Stop guessing. Start progressing. This 6-week online program is designed to help you build strength, burn body fat, and teach you how to lift with proper form and create healthy habits. Whether you're looking to get leaner, stronger, or tone up, this program will give you the structure and accountability to make it happen.
Get My 6 Week Training Program
Cost Effective 6 Week Fitness Success Program Get my 6 week training program and learn the exact principles I use with clients to build strength, lose body fat, and achieve overall better health.
Goal:
Lean Muscle
Lean Muscle
6 weeks program
3 days/week
45-60 mins
Goal:
Lean Muscle
Lean Muscle
6 weeks program
3 days/week
45-60 mins
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Darnell Harwood
Online/In Person Certified Personal Trainer
Hello! My name is Darnell. I am a ISSA certified personal trainer. I earned a 4 year Bachelors Degree from Indiana University Bloomington in Kinesiology with Sports Marketing. Health and Fitness has always been a passion of mine and my goal is to help as many people as I can to reach their fitness goals and feel their best! I am confident that this online program with give you a baseline foundation to build healthy habits in the gym with proper structure!
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
24/7 customer support
[email protected]
In-app chat support
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