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Spring into Fitness Challenge 💪🏽🌷
It’s time for a fresh start!
Spring is the perfect time for a fresh start! Join our Spring Into Fitness 6-Week Challenge and get stronger, leaner, and more energized just in time for summer. This challenge is designed to help you tone up, boost endurance, and build sustainable healthy habits—all while staying motivated and accountable. It gives you lasting tools, ensuring that the progress you make goes well beyond the challenge itself.
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About the challenge
Duration: 6 Weeks
Training: 5 workouts a week with a mix of strength and cardio workouts that are quick and effective
Location: All workouts you can do from the comfort of your own home
Nutrition: Receive individualized support on Macros and using the app MyFitnessPal, plus lots of new recipes to help you along the way
Habits: Learn how to create consistency and accountability through sticking to a fitness plan that works for you.
This is more than a fitness challenge but a transformative that will ultimately give you a kickstart to a fitter, healthier you. Over the next 6 weeks, you'll follow a structured program designed to help you tone up, shed fat, and build strength while developing sustainable habits that last well beyond the challenge.
- Group coaching
- In-app live streams
- 1:1 direct messaging
- Tools to track your progress
- Access to a community of like minded people for motivated accountability
This was the best I ever felt in a very long time. Thank you so much Dara. For guiding us, for your constant checking-in and your motivation.
Charlene
I had my bachelorette weekend celebration & felt comfortable wearing a bathing suit. Everyone noticed the change in my body and it felt great!
Giorgia
The structure, intensity & VARIETY of dynamic movement are just what I needed. I love that you don’t cut corners and no two workouts are the same.
Kayle
This has been an adventure that will continue for a lifetime. Thank you so much for providing us with tools, ideas, motivation and support.
Amanda
App Features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the app
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Nutrition
Learn exactly what to eat when, get grocery lists, and more
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Fitissimo by Santi and Dara
Meet Santi & Dara
Santi Raimondo and Dara Shahraki are an international couple brought together by their mutual love for family, food, and fitness. Santi, from Sicily, Italy, and Dara, from San Diego, California, met in Italy while Dara was vacationing with her family. Their instant connection led to a beautiful love story. Now, 9 years later, they are happily married and raising their daughters in Sicily.
As owners of two gyms in Sicily, Santi and Dara are dedicated personal trainers. Santi, a Spinning instructor, is passionate about bodybuilding, while Dara is a certified Barre and Yoga instructor, with a fervor for HIIT workouts. Together, they bring a wealth of knowledge and enthusiasm to their fitness community.
Get support & accountability from our amazing community
Find encouragement and accountability by connecting with others in our exclusive private community. On WhatsApp. There you can learn about nutrition, learn more about form, and connect with other members. Here you will have direct access to Santi & Dara!
Frequently asked questions
I'm a beginner, is this challenge for me?
No matter where you are in your fitness journey, we can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, we walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
For this challenge you need
• 2 sets of dumbbells - one light pair and one heavier pair
• set of resistance bands
• pilates ball
• ankle weights
• mat
Do I need a gym membership?
Nope! All workouts can be performed in the comfort of your own home.
What is the duration of the workouts?
Our workouts are tailored for busy schedules. Strength training sessions run up to 25 minutes, while cardio and mobility workouts range between 10-20 minutes. Plus, there are bonus workouts available for those eager to push themselves further.
Is there a specific diet plan or nutrition guidance provided
Instead of a one-size-fits-all approach, we believe in crafting personalized eating plans tailored to individual habits. We'll work closely with you in our WhatsApp group to foster healthy, sustainable dietary habits.
How do I know this is the program for me?
You will have the results you desire and stay motivated. We work very closely with each participant through our WhatsApp group. We are here every step of the way, motivating and guiding you. There is never a question or concern left unanswered.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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