This week we finish the week off with another full body workout focusing on the smaller muscle groups.
Modify when needed and remember you can also pause and take longer breaks if needed.
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Natalie • 1y ago
Kicked my ass in the best way
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Giorgia • 1y ago
Awesome
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Kristina • 2y ago
those rounds you say look easy but to “trust the process.” yeah those ended up being the hardest 😂🤣
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Nallely • 2y ago
The finisher was deadly! However, I am one step closer toward my goal! 😮💨🤌💪 Thanks, Danny!
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Natalie • 2y ago
I have noticeably been able to move up in weights/reps but my god, these workouts still kick my ass every time
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