profile picture
Danny SaltosDanny Saltos
/3 With DS V 2.0

W5/D2 DAY 14: Full Body (60 Min)

4.9|60 min|7 comments
Today we are focusing on lower and upper body push. I love this combination because it creates such a fun dynamic that allows for a lot of variety. During the movement prep and pre fatigue rounds use light weights (3lbs o... more


Community

C
Charles 1y ago
Thanks for a great year of workouts!! Keep them coming! Your workouts really are the best for me and I've tried them all!!
A
Amy 2y ago
Holy moly
C
Chrissie 2y ago
That finisher was evil!
S
Shannon 2y ago
Loved the single leg git up!!!
G
Giselle 2y ago
Pilot whatttt? Looking to see how I progress with that one cause it was roughhhh and definitely needed to modify it!

More workouts from Danny Saltos