Today we focuses on push and squats. If you need to modify please feel free to do so. I’m keeping it low impact but will require some high intensity in the finisher.
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Torrey • 18d ago
Such a great one! Broke quite the sweat!
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Nicole • 1mo ago
Enjoy these home workouts! My body is feeling it and I am happier I can do this at home before work - without a time crunch.
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Daniela • 1y ago
happy to be back on track again with the programs I love most🥹
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