Today we are focusing on lower and upper body push. I love this combination because it creates such a fun dynamic that allows for a lot of variety.
During the movement prep and pre fatigue rounds use light weights (3lbs o...more
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Lourdes • 8mo ago
Loved it! Thank you, Danny 🙏❤️
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Nicole • 2y ago
Ck V
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Michelle • 2y ago
Today is my birthday, and it feels great to spend the morning moving by body. I feel more fit than I have in years after falling off the wagon post-baby. Thanks for motivating me to get better and stronger with age!💪🏻
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Alejandra • 2y ago
Perfect 👍🏻
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Monica • 2y ago
Amazing! Loved an ab finisher! Want to see more in the future 🤩
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