You will notice that the end of the week workouts are always a bit more challenging. I do this for a reason
1) It sends you into the weekend with a big push of positivity
2) It sets the stage for the following week so that y...more
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T
Terri • 6mo ago
Nice circuits to get back into the swing of things!
G
Godliva • 1y ago
Those bridge flutes burnnn!! Definitely loving these workouts!
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