We are stepping it up ever so slightly into days workout so as to prepare you for next week. A bit more of a challenge today so make sure to come with a good attitude and desire to crush it! Let's go!!
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Lourdes • 2mo ago
Love, love, LOVED this one. This is exactly what I need at 45. This was a good mix of weights and cardio for my heart. I don’t know if I’m in the majority of your demographic, being in my mid 40’s. However, I do love your philosophy about fitness. I hope you continue to add more classes that have both. Thank you, Danny ❤️
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