Leg day
In my style of coaching I like to utilize both squat pattern and hinge pattern moves
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G
Godliva • 8mo ago
Really a leg burner!
C
Charles • 9mo ago
You the best man! I've tried many trainers but you give the best balanced workouts for me. Over the past 4 years I have dropped 40 pounds and kept it off but most importantly, I'm in great shape and feel great! Thank you x100!
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