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Danny SaltosDanny Saltos
/Fundamentals Program

W1/D1 DAY 1: Upper Body (45 Min)

4.9|45 min|22 comments
This program starts with an upper body workout. Remember that everything is designed for beginners. With that said, you can still modify if and when needed. DM me with any questions or concerns and don't forget to share on ... more


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Terri 7mo ago
Awesome circuit can’t wait to begin this program after being sick with covid for two weeks!!!!
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Leah 10mo ago
Good intro
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Daniela 1y ago
needed to take a step back and start again. glad I’m doing it with the best trainer!!!! 💞
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Natasha 2y ago
Great way to get back into working out! Sweaty and feeling fab!
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Hayley 2y ago
First time working out in a while. Very manageable chunks, and not intimidating. Felt so accomplished and sweaty by the end 🙌🏻

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