This upper body workout targets the back, chest, shoulders, and arms. We utilize a push pull method that allows one body part to recover while another works. If at any point you find the movement too challenging, consider red...more
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L
LISSA • 8mo ago
Loved it
D
David • 2y ago
Another expertly crafted workout
J
Jasmin • 2y ago
Thank you Danny I felt this in my body. The last bite of cardio did it for me 🔥☄️☄️.
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