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Danny SaltosDanny Saltos
/DS Unlimited - Gym

DS Unlimited - Gym

Lean Muscle with Danny Saltos

You’ve been waiting…wait no more! I created a 6 week gym challenge for you! This challenge will take you through a total of 24 workouts over the course of 6 weeks. Each week will be broken down into an upper body workout, a ... more

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Sessions (24)

Week 1 • Day 1
4.92/5
3
60 min
Week 1 • Day 2
4.96/5
3
60 min
Week 1 • Day 3
5/5
3
60 min
Week 1 • Day 4
4.96/5
3
60 min
Week 2 • Day 1
4.94/5
3
60 min
+19 sessions more

Frequently Asked Questions

What are the goals of the program?
This challenge is designed to change your fitness level. By doing that you will inevitably change your body composition.
How to get the best outcome of the program?
Give me 110% commitment and I guarantee you will feel and look different at the end of this 6 week challenge.
How to schedule the program into a week?
The ideal schedule should be as follows Monday - TWD Tuesday - TWD Wednesday - TWD or cardio of choice Thursday - recovery day Friday - TWD
What do I need to participate in this program?
You will need access to a gym or full equipment
Who are these workouts for (skill-level)?
All levels. The beauty about my programming is that you can modify to meet your fitness level.

Frequently Asked Questions

What are the goals of the program?
This challenge is designed to change your fitness level. By doing that you will inevitably change your body composition.
How to get the best outcome of the program?
Give me 110% commitment and I guarantee you will feel and look different at the end of this 6 week challenge.
How to schedule the program into a week?
The ideal schedule should be as follows Monday - TWD Tuesday - TWD Wednesday - TWD or cardio of choice Thursday - recovery day Friday - TWD
What do I need to participate in this program?
You will need access to a gym or full equipment
Who are these workouts for (skill-level)?
All levels. The beauty about my programming is that you can modify to meet your fitness level.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
samakova 1mo ago
great workozt, I did longer breaks for start, but next time I will follow timer 🔥🔥
G
Godliva 8mo ago
Really a leg burner!
C
Charles 8mo ago
Fantastic!
C
Charles 8mo ago
You the best man! I've tried many trainers but you give the best balanced workouts for me. Over the past 4 years I have dropped 40 pounds and kept it off but most importantly, I'm in great shape and feel great! Thank you x100!
A
Arely 9mo ago
Add a modification for the leg raises I’m short I had to jump off and then climb on the machine to reach the bars
A
Alexandra 10mo ago
This was HARDCORE. ❤️‍🔥