Core Workouts
with Danny Saltos
So many people ask me what’s the key to a flat and toned stomach. I always have the same response - nutrition! While this is true, having a strong core is essential to a fit body. This program offers some killer core workou... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
4.9/5
3
10 min
4.91/5
3
10 min
Details
Category
Shred fat, Toning, No equipment, Bikini Body, Abs and Core, Core/Abs
Level
All Levels
Frequently Asked Questions
What are the goals of the program?
I design the workout in this program to challenge you and build core strength.
How to schedule the program into a week?
You can do these workouts in addition to your existing routine up to 3 days per week.
Who are these workouts for (skill-level)?
These workouts are for all fitness levels.
Frequently Asked Questions
What are the goals of the program?
I design the workout in this program to challenge you and build core strength.
How to schedule the program into a week?
You can do these workouts in addition to your existing routine up to 3 days per week.
Who are these workouts for (skill-level)?
These workouts are for all fitness levels.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
F
Flores • 1y ago
Great
S
Sarah • 1y ago
So good!
A
Annalisa • 2y ago
Paper plates. Genius!
A
Athi • 3y ago
Quick and effective!
G
Grace • 3y ago
More core finishers plz!!
C
Casey • 3y ago
I need a modification for the slider option. I’m outside on grass, so can’t slide.