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Danny SaltosDanny Saltos
/A Better You Challenge
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W7/D1 Extra: Quickie Full Body Follow Along (20 Min)

4.9|20 min|20 comments
Full Body
All Levels
This full body workout includes a short warm up followed by 5 movements that we master over 3 rounds. All you need for this workout are dumbbells.


Community

T
Tanya • 12d ago
Amazing short workout when you don’t feel like doing much but want to move your body! I added one more round 🔥🔥
E
evan • 2mo ago
First workout. Took a minute but got a new bike and getting back on the plan. Thanks as always
L
Lourdes • 1y ago
Thank you. 20 minutes and definitely got my heart going
S
Shaion • 1y ago
Very good to start a new day!
K
Karla • 2y ago
Excellent 💪💪

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