Name: Playbook - Danny Saltos - W7/D1 Extra: Quickie Full Body Follow Along (20 Min)
Uploaded: 2024-01-15T05:56:21.739Z
Duration: 20 min
Description: W7/D1 Extra: Quickie Full Body Follow Along (20 Min)

Love this!! I did five rounds instead and it’s 🔥🔥🔥

Tanya

Feeling good after that one, I paired it with a 2.5 mile walk and it was perfect!

Christie

Amazing short workout when you don’t feel like doing much but want to move your body! I added one more round 🔥🔥

First workout. Took a minute but got a new bike and getting back on the plan. Thanks as always

evan

Thank you. 20 minutes and definitely got my heart going

Lourdes

Shaion

Karla

Love the follow along workouts! This one was short, sweet & effective!

Simone

Didn’t have time for the hour workout I had planned today, so glad for this 20 min workout on the app to still sweat

Sarah Lynn

Annabelle

i love these kinds of video workout. how i can just follow the video listen to your instructions and do the workout. ☺️ thanks danny

Alice Bn

Great 20 minutes for my free day (w1 d3) plus 2 miles jog (20 min) Thank you Danny.

Vivian Straka

Loved it!! Thanks Danny! Just 20 minutes and I’m sweaty 🥵 such a great workout 👏🏼

Daniela Gaitan Castellanos

reyna glynn

i like this type of instruction where you’re there the whole time instead of just written instructions because sometimes they can be confusing

Felicia

Carolina

Love it! Added this on top of Week 1 Day 2 of the Program. I am sweaaaaaatyyyy

Meiline

This full body workout includes a short warm up followed by 5 movements that we master over 3 rounds. All you need for this workout are dumbbells.

W7/D1 Extra: Quickie Full Body Follow Along (20 Min)

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Paola

I think this is one of my favorite workouts 🥰 thank you both!!!

Thank you Danny and Rachel! Getting me back on track the best way possible 💪🏼

W7/D1 Extra: Quickie Full Body Follow Along (20 Min)

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