This is a HIIT style workout. We are diving right in as we elevate our heart rates, strengthen our bodies, and work up a serious sweat! Let’s go!
Community
L
LISSA • 9mo ago
Best challenge ever. You should do more like this 💪🏼
D
David • 2y ago
💯 core HIIT
E
evan • 2y ago
Ankle was great.. thanks for the advice
M
Maria • 2y ago
“I’m gonna do this quick easy workout before going to work” - also me 15 minutes later “whyyyyyy?” 😮💨 oh! And my face when Danny said burpees and I was already dead 😂😂😂😂😂😂 love you anyway
B
Bojana • 2y ago
The best! My body transformed in last 7 months. I'm 40 years old, 2c- setions, and never felt better in my own body! Thank You!!
Community