Name: Playbook - Danny Saltos - W1/D3 DAY 3: Full Body Follow Along (60 Min)
Uploaded: 2024-01-15T05:56:21.249Z
Duration: 60 min
Description: W1/D3 DAY 3: Full Body Follow Along (60 Min)

Charles

The last 6 minutes… dead! 

Haha! Loved it!!

Grace Hatfield

Alejandra

Instead of giving you a free day I decided to incorporate one of most recent live classes.  If you have never done one, welcome. This is gonna be fun! You get to see at what intensity I expect you to perform in my programs.

W1/D3 DAY 3: Full Body Follow Along (60 Min)

Add a modification for the leg raises I’m short I had to jump off and then climb on the machine to reach the bars

Arely

Giorgia Cardia

Georgia

W1/D1 DAY 1: Upper Body (60 Min)

Godliva Niyubuntu

You the best man! I've tried many trainers but you give the best balanced workouts for me. Over the past 4 years I have dropped 40 pounds and kept it off but most importantly, I'm in great shape and feel great! Thank you x100!

Daisy

W1/D2 DAY 2: Lower Body (60 Min)

Alexandra

Melissa

W1/D4 DAY 4: Full Body (60 Min)

Perfect!!!!!! My arms were shaking with the last round of  push ups

Jess

David

W2/D1 DAY 5: Upper Body (60 Min)

Jonna

You can find me in child's pose for the next three weeks after this workout

Isabel

W2/D2 DAY 6: Lower Body (60 Min)

W2/D3 DAY 7: Free Day! (60 Min)

great workozt, I did longer breaks for start, but next time I will follow timer 🔥🔥

W1/D3 DAY 3: Full Body Follow Along (60 Min)

Community

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