I get a lot of questions on the different exercises and how to count reps.
I give you some guidance and examples in this video.
Community
C
Camilla • 2y ago
I think this section is so useful and informative! Any trainer with an online platform needs to make sure their clients are following along and are able to ask questions/get more information in general!
A
Amy • 3y ago
Thank you! Most trainers aren't clear on reps, and I'm sure I've counted incorrectly many times!
Community