Danielle Knudson
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Goal:
Toning
Toning
14 days program
Goal:
Toning
Toning
14 days program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Danielle Knudson
Online personal trainer
I am 36 yrs old I am a wife and a mother to an Incredible little boy.
I was born and raised in Alberta, Canada — I have lived and traveled working as an international model for the past 17 years and counting!
I am all about working smarter not harder with 3-30 minute programs that target and tone every single muscle, and programs for everyone no matter where you are on your fitness journey.
From an early age, I was always passionate about fitness, and health & wellness. I am now a certified personal trainer and certified pre/post natal specialist and I have received a certification in nutrition through ISSA ( International Sports Sciences Association)!
I believe in living each day with positivity, gratitude, community and surrounding myself with like minded, goal oriented people who lead with kindness and love fearlessly.
Fitness is 110% much more than just working out... It’s a lifestyle that nourishes the mind, body and soul. I am excited to be on this journey with you!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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