Danielle Gray
Danielle Gray
/
Beginner Program
W4/D3 Plyo & HIIT
5.0
|
15 min
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Unlock this workout and
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Get access for $1
Unlock this workout and
50,000
more
Do this workout paired with the plyometric workout the third week of each month. Set a timer for 15 minutes and do as many sets as you can. Rest 1 minute.
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