Please complete a 5 minute cardio effort and/or the TLAG Warm Up prior to starting.
Complete all exercises in order once through, then repeat again for the next set. Then move to the next section of the workout. Read directi...more
Community
K
Kathryn • 1d ago
Sooo hard but so proud of myself for pushing through! It may be four months since I started but I did all 28 days 😂
M
Michelle • 2y ago
Remember on Kill Bill Vol. 2 when BB plays death, an says “I’m dying I’m dying “? That would be an accurate description of myself right now lol
Community