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Danielle GrayDanielle Gray
/28 Day Challenge

W2/D2 Core & Lower Body

4.9|45 min|1 comment
Please complete a 5 minute cardio effort and/or the TLAG Warm Up prior to starting. Complete all exercises in order once through, then repeat again for the next set. Then move to the next section of the workout. Read directi... more


Julia 1y ago
My legs are still sore from the last lower body workout! It feels good though. It’s nice to be back on a regular conditioning routine. 😅

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