Danielle Gray
Danielle Gray
/
Beginner Program
W2/D2 Core & Lower Body
5.0
|
45 min
|
3 comments
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Please complete a 5 minute cardio effort and/or the TLAG Warm Up prior to starting. Complete all exercises in order once through, then repeat again for the next set(s). Read directions and choose appropriate modifications or
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Community
D
Danielle • 1y ago
Feeling 💪🏻
T
Tegan • 1y ago
Chose ❤️ over sleeping longer this morning 😊
L
Linda • 2y ago
Fun as always🤩
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