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Danielle GrayDanielle Gray
/28 Day Challenge

W2/D1 Core & Upper Body

4.9|45 min|2 comments
Please complete a 5 minute cardio effort and/or the TLAG Warm Up prior to starting. Complete all exercises in order once through, then repeat again for the next set. Then move to the next section of the workout. Read directi... more


Brenda 9mo ago
I couldn’t figure out how to do the straddle hold
Linda 1y ago
Superfun as always! 🤩💦

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