October 2022
Conditioning with Danielle Gray
Those who complete the entire challenge at the end of each month will eligible to win a prize!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Details
Category
Build muscle, Functional, Full Body, Athletic, Strength
Duration
4 weeks,
Level
Beginner
Location
Home
Frequently Asked Questions
How do I become eligible to win a prize?
There are a few steps you need to complete and show to us before you are entered in the monthly raffle to win a pair of VivoBarefoot shoes!
1️⃣ Join the TLAG Member Facebook Group under “Insights” tab & upload an intro video about who you are and why you joined!
2️⃣ Message me a before picture or video in the first week of the month and a picture or video at the end of the challenge!
3️⃣ Rate & leave feedback for every workout you do in the calendar month
You will get an extra entry in the prize raffle for every referral of yours who signs up! Let me know their name by message or email to get credit.
Any questions, please message me!
Who are these workouts for (skill-level)?
These workouts are for the beginner to intermediate member.
Frequently Asked Questions
How do I become eligible to win a prize?
There are a few steps you need to complete and show to us before you are entered in the monthly raffle to win a pair of VivoBarefoot shoes!
1️⃣ Join the TLAG Member Facebook Group under “Insights” tab & upload an intro video about who you are and why you joined!
2️⃣ Message me a before picture or video in the first week of the month and a picture or video at the end of the challenge!
3️⃣ Rate & leave feedback for every workout you do in the calendar month
You will get an extra entry in the prize raffle for every referral of yours who signs up! Let me know their name by message or email to get credit.
Any questions, please message me!
Who are these workouts for (skill-level)?
These workouts are for the beginner to intermediate member.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!