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Danielle GrayDanielle Gray
/January 2023

January 2023

Conditioning with Danielle Gray

A challenge intended to help you ACTUALLY reach the goals that you set for yourself, be a part of something bigger than yourself, work toward something, and surround yourself with likeminded individuals from all around the wo... more

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Sessions (6)

Week 1 • Day 1
5/5
0
15 min
Week 1 • Day 4
5/5
1
0 min
Week 2 • Day 3
5/5
2
24 min
Week 2 • Day 4
5/5
2
45 min
Week 3 • Day 4
5/5
1
0 min
+1 sessions more

Frequently Asked Questions

How do I become eligible to win a prize?
There are a few steps you need to complete and show to us before you are entered in the monthly raffle to win a pair of VivoBarefoot shoes! 1️⃣ Join the TLAG Member Facebook Group under “Insights” tab 2️⃣ Upload an intro video in the group with a little about you & why you’re doing this challenge 3️⃣ Complete every workout assigned in the calendar month 4️⃣ Track your food using MyFitnessPal or a similar app 5️⃣ Rate & review at least 3 workouts Once you have done those 5 tasks, screenshot all completed workouts, proof of food tracking, as well as your feedback and email to [email protected] with the subject line: “Month Year Challenge: Your Name”. You will get an extra entry in the raffle for every referral of yours who signs up! Let us know their name in your completion email to get credit. Any questions, please message me!

Frequently Asked Questions

How do I become eligible to win a prize?
There are a few steps you need to complete and show to us before you are entered in the monthly raffle to win a pair of VivoBarefoot shoes! 1️⃣ Join the TLAG Member Facebook Group under “Insights” tab 2️⃣ Upload an intro video in the group with a little about you & why you’re doing this challenge 3️⃣ Complete every workout assigned in the calendar month 4️⃣ Track your food using MyFitnessPal or a similar app 5️⃣ Rate & review at least 3 workouts Once you have done those 5 tasks, screenshot all completed workouts, proof of food tracking, as well as your feedback and email to [email protected] with the subject line: “Month Year Challenge: Your Name”. You will get an extra entry in the raffle for every referral of yours who signs up! Let us know their name in your completion email to get credit. Any questions, please message me!
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Linda 2y ago
Aerial Yoga and a ”swedish fika” in the sun. Life❤️
M
Michelle 2y ago
Walked 6km
M
Michelle 2y ago
I danced (again ;p) does Nintendo switch counts???
K
Katie 2y ago
Great way to start the day! 😊
L
Linda 2y ago
This was such a good reminder!! Started my day with 45min without phone or music. Watched the sunrise and listened to the ocean. ☺️
L
Linda 2y ago
This stretching was just so fun! Will do again when I lack in motivation and just need to get some stretch done.