Easy To Memorize Flexibility Routine

As a beginner, this was much too challenging for me. I hope to return to it in the future when I have more flexibility.

This is labeled as simple flexibility but it has a ton of splits related moves without modifications and I feel most of us on this platform probably don’t have our splits already to then be going into over splits :/

Makes me feel like I’m back in gymnastics warming up before we practice the apparatuses! 🤸🏼‍♀️

Moves way fast