Name: Playbook - Danielle Gray - Press Handstand Conditioning: 2/20/22
Uploaded: 2023-09-12T04:50:39.011Z
Duration: 37 min
Description: Press Handstand Conditioning: 2/20/22

Some motions were very difficult. I wasn’t able to pick my feet off the ground. However, that low surface instead of a wall helped a lot.

I’m so sad the month is almost over!! More handstand challenges please 😍😍

Ammora Collins

Megan Trahan

Press Handstand Conditioning: 2/20/22

Mega Press Handstand Circuit

Parallettes Conditioning

SO hard but I can’t wait to keep doing it and watch the improvement!

Hannah Johanson

This was intense for me since I am just beginning to get upside down. I really appreciate the modifications listed or shown in case the main movements can’t be done yet 😃

Inez

Wrist & Shoulder Strength

Intro to Handbalancing Strength: 2-2-22

Thanks so much for doing these handstand workouts! I love being able to train for a specific goal. I wasn’t able to do everything, so I appreciate the modification tips you gave. I’ll definitely be revisiting this one and try to work my way up to doing some of those harder exercises! 💪

Katie

Deceptively hard!  More like this please!!!

Handstand Conditioning: 2/5/22

Wrist Conditioning

Diem

Strength for Handstands: 12/11/20

Too difficult for me, but as always doing what I can

Press Handstand Conditioning: 2/20/22

Community

More workouts from Danielle Gray