Hey fit fam! Drive up your heart rate with this cardio tabata style workout. 30 minutes and 1 dumbbell are all you’ll need for an awesome sweat sesh!
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Sarah • 1y ago
I LOVED this!!! Great sweaty session! More Tabata please!!
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Nicole • 1y ago
To save my knees, I added a band to the side shuffles and stepped out then added 5lb weights to jab. It was a quick switch to pulsing lunges with the band. Love the combo moves. #sweatybeast
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