Name: Playbook - Danica Osborn - Barre Strength: ON DEMAND
Uploaded: 2022-12-18T19:34:36.409Z
Duration: 20 min
Description: Barre Strength: ON DEMAND

Hilde

Karin

This was amazing!! Worked my whole body and my quads were on fire for a few of those moves!

Susan

Hey fit fam! Barre exercises are a great way to develop strength, endurance, flexibility, mobility, and stability. Try this 20min upper and lower body workout with me, using just small weights (5lb/2kg). This workout will work your upper and lower body.

Barre Strength: ON DEMAND

Kristen Richter

Loved it! I don’t know how I missed his one! But now it’s in my favorites! Thanks again Danica!!!!

Niki

Upper & Lower Body Strength: ON DEMAND

I LOVED this!!!  Great sweaty session!  More Tabata please!!

Sarah

To save my knees, I added a band to the side shuffles and stepped out then added 5lb weights to jab. It was a quick switch to pulsing lunges with the band. Love the combo moves. #sweatybeast

Nicole

Tania

Tabata: ON DEMAND

Low Impact Cardio: ON DEMAND

Shelby

Gabriela Castro

I like this workout that can be done once or repeated for Mas Taco Bell!
In Spanish, there is a saying, “Asi tu culo,” which means squeeze your butt cheeks like this, specifically when you’re scared and puker up.

Squatless, Lungeless Lower Body: ON DEMAND

Full Body Strength & Cardio: ON DEMAND

Liked it ! Liked the mods for knees, felt them hurting and changed to your options. I also like how you present the mods. I’ll never be able to do some moves it’s not bc of my fitness level but rather my arthritis.

Melany

Susana Widmar

Low Impact Tabata: ON DEMAND

Jackie

Beginner Barre Blast: ON DEMAND

Cardio Fun: ON DEMAND

Felt good with my new increase in weight!

Lower Body Blazer: ON DEMAND

I debated going with the more intermediate sessions but that burned!
Great way to start the day - hope I have access to it regularly as my bum needs to get stronger.

Christina

Katarzyna

Booty Burner: ON DEMAND

I like it! This goes on my travel workout list.

Banded Tabata: ON DEMAND

I think I need a new heavy weight! Thanks Danica! Your spirit comes through every instruction and move!!!!

Barre Strength: ON DEMAND

Community

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