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Dani WillisDani Willis
/Full Body - 8 weeks

Full Body - 8 weeks

Toning with Dani Willis

Summer is only a few weeks away! I will take you through an 8 week at home workout with me. You will get access to workout programs and a tracker to help you log your progress. You can restart this program as many times as yo... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

5/5
0
60 min

Details

Category
Bodyweight, Weight Lifting, Full Body
Duration
8 weeks, 3 days/week, 45-60 min
Level
All Levels
Equipment
Dumbbells, Mats, Step, Chair, and YOU!
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!