Workout ProgramsA variety of programs to help you reach your fitness goals!
Melt
- Weight Loss
- 4 weeks, 5 days per week
- Cardio, Bodybuilding
- All Levels
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Flow Pilates
- Toning
- 4 weeks, 4 days per week
- Pilates, Yoga, Stretching
- All Levels
Warm-Ups
- Warm Up, Stretching, Functional
- All Levels
Active Recovery
- Stretching
- All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Personal Trainer | Group Fitness Instructor
I'm Dani Willis, a Master of Sports and Fitness Administration, NETA certified instructor, ACE certified trainer, Pilates, and Zumba instructor. I want to help other people find their strengths by challenging them. With my family medical history, it sparked my interest in health and human performance. I lost many family members over the years due to their health conditions. I want to help as many people as possible live a healthier lifestyle. Although I love fitness and enjoy being active, I have a full-time job and understand the barriers to having one. Getting a workout in for the day can be challenging, but we will do it together! We will show up for ourselves in my program.
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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