DANI COMPLEXX
DANI COMPLEXX
/
Pride Prep ๐ณ๏ธโ๐
Legโs ๐ฆต๐ฝ& Arms ๐ช๐ฝ
5.0
|
60ย min
|
3 comments
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Gym
Glutes
Arms
Glutes
You begin this workout with leg press. Choose a weight that feels challenging but doable.
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A
Amanda โข 2y ago
Omfg those double lunges ๐ฎโ๐จ great workout!
A
Alyssa โข 2y ago
The raised bridges were amazing. I love feeling my hamstrings struggle.
M
Marjie โข 2y ago
I finally was able to do the Swiss ball exercise! I only made it to 8 reps each time but I did it๐ค
M
Marjie โข 2y ago
Dang that was SUPER HARD ๐ I struggled with the Swiss ball and the tricep extensions
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