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DANI COMPLEXXDANI COMPLEXX
/Pride Prep ๐Ÿณ๏ธโ€๐ŸŒˆ

Back/Shoulders/Abs

5.0|45ย min|2 comments
Gym
Abs & Core
Upper Body
Arms
Back
A1. Lateral raise A2. Bent over row ...ย more


Community

A
Amanda โ€ข 2y ago
This was a butt kicker for sure! Loved this workout!
A
Alyssa โ€ข 2y ago
Everything about this program was WILD. From the combination of workouts to the reps - cause 5 sets of 45s Mt. Climbers sounded like a good time that completely wrecked me ๐Ÿ˜ฎโ€๐Ÿ’จ bravo

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