Chest+Shoulders
with DANI COMPLEXX
Take your pick 🎲
This is a collection of shoulder and chest workouts that will continually be added to. ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
0/5
0
65 min
0/5
0
45 min
0/5
0
50 min
0/5
0
45 min
Details
Category
Build muscle, Weight loss, Toning, Lean muscle
Level
Beginner
Equipment
Dumbbells, cable machines, bench and ez bad.
Not all are required for each workout, each workout requires all, some or just one.
Location
Gym
Features that support your success
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!