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10 Steps to Handstand

10 Steps to Handstand

Your Fairy Godmother's guide to your first handstand

Your wish to be able to do a handstand has been granted with this easy to follow step by step guide! Simple, effective, & designed to build strength & confidence from the ground up. Follow the steps, trust the process, & let's flip your world upside down togetherđź–¤

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Goal:
Skills Training
Bodyweight
1 days program <30 mins
Level:
Beginner
Goal:
Skills Training
Bodyweight
1 days program <30 mins
Level:
Beginner
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Your Handstand Journey Starts Here

No experience required! This 10-step guide breaks down a handstand into manageable & buildable steps. Whether you've never kicked up before or you're just missing that balance sweet spot, this program finds your current skill level & builds you up. You'll gain all the strength, control, & confidence you need to go upside down, one step at a timeđź–¤

    Workouts

    Step Three: Box Leg Lift
    Step Three: Box Leg Lift
    5.0
    Upper Body, Home, Arms, Bodyweight, Beginner, Handstands, Abs & Core, Full Body
    Step Five: Wall Facing Handstand
    Step Five: Wall Facing Handstand
    5.0
    Abs & Core, Arms, Beginner, Bodyweight, Handstands, Full Body, Upper Body, Home
    Step Seven: Cartwheel Drill
    Step Seven: Cartwheel Drill
    5.0
    Beginner, Upper Body, Arms, Bodyweight, Handstands, Abs & Core, Home, Full Body
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
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    About Dani B

    Fitness Trainer & Fairy Godmother

    Most likely to be found upside down, Dani B is a former competitive gymnast with a background in CrossFit and Bodybuilding. After a decade of coaching, she became known as the “Fairy Godmother” for helping others unlock movements, build skills, & turning their wildest goals a reality. This app offers a variety of programs, from learning splits & handstands to building functional strength and mastering movement, no matter where you’re starting. Have a skill you've always dreamed of doing? Let's make it a reality together🖤

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Dani will be right there to cheer on you.

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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