profile picture
Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W8/D6 LEGS

4.9|45ย min|12 comments
Day 6: LEGS (Hams/Glute Focus) 1. Warm-Up (Glute Activation): 3 rounds...ย more


Community

L
Liz โ€ข 8d ago
Happy thanksgiving ๐Ÿฆƒ
L
Liz โ€ข 4mo ago
We
L
Lauren โ€ข 5mo ago
Another sweaty leg day!!!
C
Chani โ€ข 6mo ago
Great! I love all your workouts. I can just do what you plan and not have to think whatโ€™s coming next!
J
Joycelyn โ€ข 7mo ago
Great lower body session... hammies are shaking

More workouts from Dana Linn Bailey

W1/D2 BACK
4.9
211
W1/D3 LEGS
4.9
348
W1/D4 DELTS
4.9
203
W1/D6 LEGS
4.9
149
W2/D2 BACK
4.9
85
W2/D3 LEGS
4.9
113
W2/D6 LEGS
4.9
59
W3/D2 BACK
4.9
35
W3/D3 LEGS
4.9
71
W3/D6 LEGS
4.9
33
W4/D2 BACK
4.9
32
W4/D3 LEGS
4.9
47
W4/D6 LEGS
4.9
24
W5/D2 BACK
4.9
25
W5/D3 LEGS
4.9
27
W5/D6 LEGS
5.0
14
W6/D2 BACK
4.9
11
W6/D3 LEGS
4.9
27
W6/D6 LEGS
4.9
18
W7/D2 BACK
4.9
13
W7/D3 LEGS
4.9
23
W7/D6 LEGS
4.8
13
W8/D3 LEGS
5.0
25
W9/D3 LEGS
4.9
16