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Dana Linn BaileyDana Linn Bailey
/Bodyweight Only

W2/D4 Upper body

4.6|45 min|12 comments
DAY 4: UPPER BODY Ascending/Descending Set: ... more


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Hope 2mo ago
Upper body fire🔥🥵❤
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Dora 6mo ago
Super hard
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Yvonne 7mo ago
OMG! What a humble experience. I didn’t know death by push ups is possible. My triceps are dead
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Kimberly 8mo ago
The push-up variations are killer and I had to modify to get to 12. I also had water rolling around in my tummy when I did the jumping mountain climbers, did alternating toe touches instead. I usually consider myself to have a strong upper body but today leads me to believe otherwise. 😕
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Claudia 8mo ago
Kicked mah bootay!! 🔥💪🏼

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