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Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W10/D5 CHARMS

4.9|45ย min|15 comments
Day 5: CHARMS (Chest/Arms/Abs) 1. DB Flat Bench Press (internal rotation) 4 x 10-12...ย more


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L
Lauren โ€ข 5mo ago
Charms was amazing !
K
Karen โ€ข 5mo ago
No more favours ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ‡บ
J
Joycelyn โ€ข 7mo ago
This was a great workout session...
N
Nic โ€ข 7mo ago
๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐ŸปโœŒ๐Ÿผ
M
Mariel โ€ข 7mo ago
Holy guacamole! Awesome pump! ๐Ÿ’ช

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