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Dana Linn BaileyDana Linn Bailey
/10 Weeks to Habit

W1/D1 CHELTS/ABS

4.9|60ย min|613 comments
CHELTS/ABS Habit Transformation Challenge Day 1 ...ย more


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J
Joe โ€ข 3d ago
Im ded, great start to the week ๐Ÿ˜ฎโ€๐Ÿ’จ, been a few years since I lifted, currently obese but weโ€™re changing that today
B
Bruce โ€ข 5d ago
Great 1st workout back!
M
Maal โ€ข 9d ago
โ˜ข๏ธโ˜ข๏ธ
C
Camee โ€ข 16d ago
Shaking !!
S
Spring โ€ข 16d ago
Wow ๐Ÿ˜ฎ that was intense but I loved it! This is my very first time starting in weight training/body building and it felt really good. I love to be challenged and I did my best to push through and I pushed through and I am covered in sweat! ๐Ÿ˜“. I know I am going to enjoy these next ten weeks

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