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Dana Linn BaileyDana Linn Bailey
/DLB Daily

REST DAY | Sunday | 8/7

4.9|1 min|16 comments
8/7: REST DAY Put this day wherever you need it in your week. It does not need to be Sunday. Feel free to add in some cardio or abs this day, work on a lagging body part OR just take the day off and spend with your family.... more


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Mandy 6d ago
2 days of rest. Another long day at my son’s baseball tournament. Heat & humidity did me in. Back at it tomorrow 💪
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Shannon 6d ago
Best way to start the week!
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STTP 6d ago
Thank you.
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Shaunn 6d ago
Hour stretch session and yoga for the win! 🧘‍♀️
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Devon 6d ago
6 mile walk… “active rest”

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