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Dana Linn BaileyDana Linn Bailey
/DLB Daily

REST DAY | Sunday | 7/3

4.9|18 comments
7/3: REST DAY Put this day wherever you need it in your week. It does not need to be Sunday. Feel free to add in some extra cardio and abs this day, work on a lagging body part OR just take the day off and focus on recove... more


Community

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Dawn 1mo ago
An hour of cardio with Kenpo karate
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Fravivy 1mo ago
🏆
K
Kimberly 1mo ago
Love it
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Kristal 1mo ago
I totally killed this rest day workout.
A
Ashley 1mo ago
Did some arms

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