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Dana Linn BaileyDana Linn Bailey
/DLB Daily

REST DAY | Sunday | 6/26

4.9|45 min|19 comments
6/26: REST DAY Put this day wherever you need it in your week. It does not need to be Sunday. Feel free to add in some extra cardio and abs this day, work on a lagging body part OR just take the day off and focus on recov... more


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JJ 5d ago
😝
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Marie 5d ago
After the week I've had I think this is a much needed break! I'm not going to feel bad for taking a rest day!
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Kassey 5d ago
Always needed.
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Louanne 5d ago
Loving it. Let's go week 5!!!! 🙌💪👊💥
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Tracy 5d ago
Rest day is awesome! I can do this every day

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