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Dana Linn BaileyDana Linn Bailey
/DLB Daily

REST DAY | Sunday | 5/29

4.7|17 comments
5/29: REST DAY I know most people do not have the availbility to train 7 days a week. Put this day wherever you need to. It does not need to be Sunday. Feel free to add in some cardio or abs this day, work on a lagging b...Β more


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Douglas β€’ 1mo ago
Had our kids birthday party today so I carb loaded on cake to be ready for a killer workout tomorrow.
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Jill β€’ 1mo ago
Hiked Mount St. Helens today! I would normally call this active test but it was haaaaard 🀣
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Jason β€’ 1mo ago
Abs n cardio day
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Brandon β€’ 1mo ago
Resting restoring energy. Getting ready for tomorrow.
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Lisa β€’ 1mo ago
Active rest day! Prepped some yummy meals πŸ’ͺπŸ”₯

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