5/29: REST DAY
I know most people do not have the availbility to train 7 days a week. Put this day wherever you need to. It does not need to be Sunday. Feel free to add in some cardio or abs this day, work on a lagging b...more
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Douglas • 2y ago
Had our kids birthday party today so I carb loaded on cake to be ready for a killer workout tomorrow.
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Jill • 2y ago
Hiked Mount St. Helens today! I would normally call this active test but it was haaaaard 🤣
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Jason • 2y ago
Abs n cardio day
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Brandon • 2y ago
Resting restoring energy. Getting ready for tomorrow.
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