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Dana Linn BaileyDana Linn Bailey
/DLB Daily

REST DAY | Sunday | 12/4

5.0|60 min|7 comments
12/4: REST DAY Put this day wherever you need it in your week. It does not need to be Sunday. Feel free to add in some cardio or abs this day, work on a lagging body part OR just take the day off and spend with your family... more


Community

K
Kevin 2mo ago
Love me some rest day!!!
A
Angie 2mo ago
Thanks
B
Beth 2mo ago
Magnifique
J
Jamesddowdy 2mo ago
Needed this..but ready for the week..bring it on baby!
R
Randi 2mo ago
Excited for next weeks workouts!!

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