12/4: REST DAY
Put this day wherever you need it in your week. It does not need to be Sunday. Feel free to add in some cardio or abs this day, work on a lagging body part OR just take the day off and spend with your family...more
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Kevin • 1y ago
Love me some rest day!!!
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Angie • 1y ago
Thanks
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Beth • 1y ago
Magnifique
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James • 1y ago
Needed this..but ready for the week..bring it on baby!
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