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Dana Linn BaileyDana Linn Bailey
/DLB Daily

REST DAY | Sunday | 8/7

4.9|1 min|16 comments
8/7: REST DAY Put this day wherever you need it in your week. It does not need to be Sunday. Feel free to add in some cardio or abs this day, work on a lagging body part OR just take the day off and spend with your family.... more


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Mandy 2y ago
2 days of rest. Another long day at my son’s baseball tournament. Heat & humidity did me in. Back at it tomorrow 💪
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Shannon 2y ago
Best way to start the week!
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STTP 2y ago
Thank you.
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Shaunn 2y ago
Hour stretch session and yoga for the win! 🧘‍♀️
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Devon 2y ago
6 mile walk… “active rest”

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