8/7: REST DAY
Put this day wherever you need it in your week. It does not need to be Sunday. Feel free to add in some cardio or abs this day, work on a lagging body part OR just take the day off and spend with your family....more
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Mandy • 2y ago
2 days of rest. Another long day at my son’s baseball tournament. Heat & humidity did me in. Back at it tomorrow 💪
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