profile picture
Dana Linn BaileyDana Linn Bailey
/10 Weeks to Habit

W4/D7 REST

5.0|1ย min|33 comments
REST DAY Habit Transformation Challenge Day 28 ...ย more


Community

L
Lance โ€ข 2mo ago
Oh yeah, night Off
A
Ananda โ€ข 1y ago
๐Ÿ™๐Ÿป๐ŸŒž
J
Jennifer โ€ข 1y ago
Rest day. Ready for the new week
D
Darlene โ€ข 1y ago
๐Ÿ™๐Ÿ’ชโค๏ธ
S
Summer โ€ข 1y ago
Light Cardio and laundry day! Much needed rarest day.

More workouts from Dana Linn Bailey

W1/D1 CHELTS/ABS
4.9
606
W1/D2 LEGS
4.9
565
W1/D3 BACK
4.9
451
W1/D4 DELTS
4.9
330
W1/D5 LEGS
4.9
287
W2/D2 LEGS
5.0
381
W2/D4 DELTS
4.9
311
W2/D5 LEGS
5.0
226
W3/D2 LEGS
4.9
290
W3/D3 BACK
4.9
238
W3/D4 DELTS
4.9
213
W3/D5 LEGS
4.9
181
W4/D2 LEGS
5.0
319
W4/D3 BACK
4.9
166
W4/D4 DELTS
5.0
273
W4/D5 LEGS
4.9
169
W4/D6 HIIT
4.9
103
W5/D1 CHELTS
4.9
186
W5/D2 LEGS
4.9
225
W5/D3 BACK
5.0
191
W5/D4 DELTS
5.0
204
W5/D5 LEGS
5.0
149
W5/D6 ARMS
4.9
112
W5/D7 REST
5.0
37
W6/D2 LEGS
5.0
243
W6/D4 DELTS
4.9
203
W6/D5 LEGS
5.0
156
W7/D2 LEGS
4.9
229
W7/D3 BACK
4.9
171
W7/D4 DELTS
4.9
249
W7/D5 LEGS
4.9
105
W7/D6 HIIT
5.0
79
W8/D2 LEGS
5.0
194
W8/D4 DELTS
5.0
155
W8/D5 LEGS
5.0
123
W9/D1 CHEST
4.9
142
W9/D2 LEGS
4.9
169
W9/D3 BACK
4.9
156
W9/D4 DELTS
4.9
141
W9/D5 LEGS
5.0
90
W10/D2 LEGS
4.9
140
W10/D4 DELTS
4.9
147