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Dana Linn BaileyDana Linn Bailey
/DLB Daily

LEGS | Friday | 5/13

4.9|60 min|75 comments
5/13: LEGS (Ham/Glute Focus) 1. BOOTY BLASTER CIRCUIT: 3 Rounds... more


Community

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Angela 13d ago
This is the type of flute workout I was asking for. This will definitely help with my running. Awesome 💪🏾
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Gabby 13d ago
After an uphill 3.5 miles this was I dane
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Andrea 13d ago
Wow!! That’s a burner
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Brittany 13d ago
Holy shit. Good work out. Even if it wasn’t super heavy weights… I feel every muscle fiber firing I haven’t felt in a long time
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Maritza 13d ago
Finally got to complete legs today.

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CHEST/TRICEPS | Monday | 5/23
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